“It’s Not That Deep” is exactly what its title promises — but also, somehow, the opposite.

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TOP 5 SONGS

5. Here All Night

“Here All Night” is escapism at its best.

Demi’s heartbroken but refuses to sit in the sadness — she’s in the club, surrounded by music, letting the beat wash away the pain for a few hours. The production is addictive and pulsating, full of energy and movement. You can feel her letting go piece by piece, dancing her way toward healing. It’s fun and carefree on the surface, but underneath, it’s about resilience — choosing joy even when you’re hurting.

4. Say It

“Say It” is pure dance-floor energy.

It’s flirtatious, bold, and laced with that electro-pop shimmer Demi does so well. The song’s premise is simple: she knows her partner loves her, but she wants to hear it. That need for verbal reassurance feels vulnerable in the most human way — wanting to feel seen and wanted, over and over again. The pulsing beat, shimmering synths, and catchy hook make this one perfect for the club, but beneath it is a heartbeat of sincerity.

3. Sorry to Myself

“Sorry to Myself” feels like an open letter — an apology and a promise rolled into one.

Demi gets brutally honest about being her own worst critic: pointing fingers, holding grudges, and letting self-doubt take control. The song is about recognizing how often we neglect ourselves while searching for validation elsewhere. Her vocals are strong but tender, carrying a sense of forgiveness that feels new for her. It’s mature, introspective, and incredibly moving — the kind of song that shows just how much she’s grown, both personally and artistically.

2. Before I Knew You

This track dives deep into heartbreak and self-reflection.

Demi sings about falling for someone who changed her — not for the better, but in ways that left scars. It’s that feeling of looking back and realizing how much of yourself you lost trying to love someone else. The song’s structure mirrors that unraveling — it starts soft, almost wistful, then builds into a full emotional release. Her delivery is raw and regretful, full of that ache that comes with hindsight. It’s easily one of the most emotionally resonant songs on the album.

1. Ghost

“Ghost” captures that bittersweet fear of losing someone who means everything to you.

On this track, Demi sings about wanting to hold on, even if it means clinging to a memory. There’s something hauntingly romantic about the way she describes love that lingers — how the warmth and the pain both stick with you long after it’s over. Her vocals float between powerful and fragile, making you feel every ounce of her longing. It’s a perfect mix of melancholy and beauty — a reminder that some love stories stay with you forever.

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SONG BY SONG RATING

Fast (4/5)

Here All Night (4/5)

Frequency (3.5/5)

Let You Go (4/5)

Sorry To Myself (4/5)

Little Bit (3.5/5)

Say It (4/5)

In My Head (4/5)

Kiss (3.5/5)

Before I Knew You (4/5)

Ghost (4.5/5)

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RGM RATING

(78%)

Demi Lovato delivers a project that’s lighthearted and effortlessly fun, yet deeply rooted in self-awareness and emotional honesty. It’s a dance-pop record that feels therapeutic, full of songs that let her laugh, cry, and heal all at once. The production leans heavily into electro-pop and festival-ready energy, but what really shines is Demi’s ability to stay raw and grounded, even when the beat’s going crazy.

This album feels like freedom. It’s Demi rediscovering herself — her worth, her softness, her power — without overthinking it. There’s a balance between heartbreak and humor, between confession and celebration. She’s done being heavy; she’s just being real. It’s Not That Deep is the sound of someone who has lived, learned, and finally found a way to dance through it all.

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